How Many Calories In A Blueberry Danish?

There are 330 calories in a Blueberry Cream Cheese Danish with 41 grams of carbohydrates, 5 grams of protein, 15 grams of fat, and 15 grams of fat. What is the calorie count of a blueberry cheese danish? One Blueberry Cheese Danish includes 66 grams of carbohydrates, 6 grams of protein, 23 grams of fat, and 490 calories.

One blueberry Danish has 420 calories and contains 67 grams of total carbohydrates, 67 grams of net carbohydrates, 13 grams of fat, 9 grams of protein, and 13 grams of fiber.

How many calories are in a small blueberry danish?

Two-Bite

Nutrition Facts
For a Serving Size of 2 danishes (53g)
How many calories are in Mini Fruit Danish, Apple Cherry Blueberry? Amount of calories in Mini Fruit Danish, Apple Cherry Blueberry: Calories 160 Calories from Fat 54 (33.8%)
% Daily Value *

How many calories are in a large cheese danish blueberry?

How many calories are there in Blueberry Cheese ‘Danish’?

Calories 209.5
Total Carbohydrate 36.4 g
Dietary Fiber 5.1 g
Sugars 11.5 g
Protein 12.3 g

How much sugar is in a blueberry Danish?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 40 13 %
Dietary Fiber (g) 1 4 %
Sugar (g) 23
Protein (g) 3 6 %

Are Danish pastries fattening?

‘Fat leads to more health issues than any other nutrient,’ says Harper, citing heart disease, cancer, hypertension, and diabetes as examples.’ The fat level of the pastry varies significantly depending on the filling. A fruit Danish includes around 8 grams of fat, but a regular cheese contains approximately 10 grams of fat.

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What pastry is healthiest?

Filo pastry provides a significant health benefit due to the lack of fat in the preparation. It is made only of flour and water, with no other ingredients. Fat – whether in the form of melted butter, spread, or oil – is brushed over the layers as they are built for recipes, and the amount of fat used is entirely up to the cook’s discretion and taste.

What is the healthiest bakery item?

  1. Everything Bagel, Caramel Tres Leches Bar Cake, Raspberry Walnut Rugula with Cream Cheese, and Raspberry Walnut Rugula with Cream Cheese are among the healthiest baked goods available at Costco, according to a dietitian.
  2. Baking bread with rosemary and Parmesan cheese
  3. Multigrain bread
  4. Chocolate Strawberries

What are healthy desserts to eat?

  1. According to dietitians, these are the 11 healthiest desserts to indulge in. Desserts include: chocolate pistachio energy bites, chocolate covered strawberries, yogurt parfait, avocado chocolate pudding, fruit crumbles, assorted berries, black bean brownies, raspberry thyme granita, and black bean brownies.

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