Readers ask: How Many Calories In A Blueberry Muffin From Panera Bread?

How many calories in a muffin from Panera?

Panera Wild Blueberry Muffin Nutrition Facts

Serving Size	1 muffin
Calories	460
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%

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How many calories is a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

How big are Panera muffins?

The muffie is $1.89, the full size muffin $2.79. The muffie 290 calories, the muffin a much more substantial 580 calories. Cranberry Orange Muffin. $3.09.

Why are blueberry muffins healthy?

Less than 2 percent of the carbohydrate in these mega- muffins comes from fiber, offering up only a single gram. Perhaps the healthiest thing about these muffins is the fat—19 grams worth, largely from soybean oil—a heart- healthy source.

How many calories are in a Panera cranberry muffin?

480 Calories

Fat	19 g
Carbs	71 g
Fiber	2 g
Protein	6 g

How many calories in a blueberry muffin from Starbucks?

Nutrition Facts

Calories 360	(1506 kJ)
% DV*
Total Fat	15 g	23%
Saturated Fat	3 g	15%
Trans Fat	0 g

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How bad is a muffin for you?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

Which muffins are the healthiest?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

1. Apricot-Date Seed-uction Muffins.
2. Chocolate Muffins.
3. Strawberry-Banana Quinoa Muffins.
4. Vanilla Bean Blackberry Muffin.
5. Cherry Zucchini Muffins.
6. Lemon Raspberry Muffins.
7. Whole Wheat Carrot Cake Muffins.
8. Pineapple Coconut Muffins.

What is the best blueberry muffin mix?

Find out what we thought!

• Honorable Mention: Duncan Hines Simple Mornings Wild Maine Blueberry Muffin Mix.
• Runner-Up: Krusteaz Wild Blueberry Muffin Mix.
• Best in Show: Betty Crocker Wild Blueberry Muffin Mix.

Can you buy just a bread bowl from Panera?

— Panera Bread is officially launching Double Bread Bowls across the country. Baked fresh daily, Double Bread Bowls will be available each day while supplies last. Eat the cap of the bread bowl by itself or by dipping it in soup.

How much sugar is in a Panera blueberry muffin?

Product is manufactured on equipment that processes items containing Soy

Calories	460 Cal
Sodium	380 mg
Carbohydrates	69 g
Dietary Fiber	1 g
Total Sugars	40 g

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Can you buy a loaf of bread from Panera?

Panera may be famous for its bread, but don’t ask for it sliced. ” I asked if I could order a couple pieces of bread on the side, I ‘ll pay whatever. Nope, you ‘d have to order an entire loaf,” says one customer who tried to order sliced bread with his soup.

Is it bad to eat a muffin everyday?

Eating a daily muffin can harm your heart health Sugar isn’t the only reason why store-bought muffins should be an occasional treat and not a daily staple. As Harvard researchers point out, regular commercial muffins can also contain as much as 367 mg of sodium.

Is a blueberry muffin a healthy breakfast?

Muffins may sound like a healthier breakfast option than doughnuts, but the truth is they’re far from it. Case in point: A reduced-fat blueberry muffin from a popular chain clocks in at 410 calories, with 10g fat (2g saturated), 75g carbs, and 39g sugar.

What do you eat blueberry muffins with?

1. Eat open-faced. Slice those tender muffins in half and slather with warm butter, cream cheese or peanut butter. If you want to get fancy, try them with hazelnut spread, Greek yogurt or cookie butter.