How Many Calories Is In A Blueberry Bagel?

Our Blueberry Bagel tastes like it was picked fresh from the berry farm and delivered directly to your breakfast table! There are no artificial flavors in this recipe — just delicious berries to brighten up your mornings. Nutritional Information.

Calories 290kcal
Total Carbohydrate 59g
Protein 9g

What is the carbohydrate content of the Bruegger’s Bagels Breakfast Bagel – Egg / Cheese? The answer is 18 g.

How many calories is in one blueberry bagel?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 260
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 9g no value

How many calories are in a blueberry bagel with blueberry cream cheese?

Bagel-fuls

Nutrition Facts
For a Serving Size of 1 bagel (70.88g)
How many calories are in Blueberry Bagel, with Cream Cheese? Amount of calories in Blueberry Bagel, with Cream Cheese: Calories 190 Calories from Fat 40.5 (21.3%)
% Daily Value *
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How many calories are in a bakery blueberry bagel?

Bagels from a bakery Blueberry bagels include 54 grams of total carbohydrates, 52 grams of net carbohydrates, 1.5 grams of fat, 9 grams of protein, and 260 calories per bagel.

Is blueberry bagel healthy?

Thomas’ Blueberry Bagel is a specialty bagel. Although a bagel with blueberries appears to be a healthy option, fruits, as a general rule, tend to contribute more sugar to any food in which they are included. Despite the absence of high fructose corn syrup, Thomas’ Blueberry Bagels contain a significant amount of calories and sugar.

How many calories are in an everything bagel?

Everything Bagel (1 bagel) includes 20 grams of total carbohydrates, 18 grams of net carbohydrates, 2 grams of fat, 2 grams of protein, and 100 calories.

How many calories is a blueberry bagel with butter?

There are 380 calories in 1 bagel (127 g) of Winchell’s Blueberry Bagel with Butter.

Are bagels good for weight loss?

According to Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist, ‘Bagels can undoubtedly help you achieve your weight-loss objectives! ‘If you enjoy bagels and want to lose weight, you’re in luck since, when you’re initially starting out on your weight-loss journey, how many calories you consume is more important than where those calories come from.

How many calories are in a 1/2 blueberry bagel with cream cheese?

One blueberry bagel with cream cheese includes 53 grams of total carbohydrates, 51 grams of net carbohydrates, 1 gram of fat, 8 grams of protein, and 250 calories.

Are bagels healthier than bread?

When it comes to nutritional content, bagels and bread are different. Whole-wheat bagels and whole-wheat bread both include tiny quantities of B-complex vitamins — a group of minerals essential in energy generation — but whole-wheat bagels contain significantly higher levels of vitamin B-9 and vitamin B-3 than whole-wheat bread.

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How many calories are in a large blueberry bagel?

One serving of Blueberry Bagel has 61 grams of total carbohydrates, 59 grams of net carbohydrates, 1 gram of fat, 10 grams of protein, and 300 calories.

How many calories should I eat in a day?

The question is one that many registered dietitians hear on a regular basis. The reality is that there is no one-size-fits-all solution. In general, the Dietary Guidelines for Americans 2015-2020 recommend that individuals would generally require somewhere between 1,600 and 3,000 calories per day – a large range of calories.

How many calories is in a Panera Bread blueberry bagel?

Contains Wheat

Calories 290 Cal
Carbohydrates 61 g
Dietary Fiber 2 g
Total Sugars 10 g
Protein 10 g

Do bagels make you gain weight?

It is possible to develop unhealthy weight by consuming too many calories from any meal, even bagels, which will make it more difficult to shed weight ( 4 ). Bagel consumption should be limited, and you should be aware of how many calories they add to your daily calorie intake.

What type of bagel has the least calories?

  1. For starters, consider the calorie and carbohydrate range when comparing only plain bagels: Approximately 110 calories and 24 grams of carbs are included in a ″thin bagel″ from the grocery shop (Thomas’ brand).
  2. Approximately 120 calories and 24 grams of carbs are included in a ″small bagel″ from the grocery shop (Thomas’ brand).

What’s the healthiest bagel to eat?

Even while plain bagels appear to be the healthiest option, Taub-Dix points out that sesame and everything bagels, which are packed with seeds and filled with fiber, are also good choices. Rye, pumpernickel, oat, and whole-wheat are all excellent possibilities as well as other grains.

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How many calories are in a Starbucks bagel?

A Starbucks Plain Bagel has 280 calories and is served with cream cheese. Carbohydrates account for the majority of those calories (81 percent ). Starbucks Plain Bagel Nutrition Facts vs. Other Bagel Options The most recent update was on August 23, 2020.

How many calories are in half of a blueberry Paczki?

After a day of indulging in the sugar and fat-laden delight, paczki devotees may find themselves in need of a different sort of fast. One paczki may contain between 300 and 450 calories, as well as between 15 and 24 grams of fat.

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