Showing all posts in Chinese Broccoli

What’s the best way to steam Chinese broccoli? Here is how to steam the Chinese broccoli and stir-fry it at the same time, Stir-fry the Chinese broccoli with the garlic and ginger oil in a wok until tender but remains crispy. I prefer to stir-fry the vegetable for a minute, follow by adding two tablespoons … Read More

How do you make Broccoli with beef? Making Stir-Fry Beef and Broccoli Slice 1 lb (450 g) of flank steak thinly across the grain. Mix soy sauce, cornstarch, sherry, brown sugar, garlic, and ginger in a bowl. Pour half of the mixture over the sliced beef. Heat a third of the vegetable oil in a … Read More

How many calories in Chinese shrimp? There are 103 calories in 100 grams of Chinese Shrimp. Calorie breakdown: 14% fat, 12% carbs, 74% protein. How many calories in Chinese shrimp? There are 103 calories in 100 grams of Chinese Shrimp. Calorie breakdown: 14% fat, 12% carbs, 74% protein. How many calories is Chinese shrimp and … Read More

Chinese broccoli is ready to harvest after 60-70 days. Harvest the young stems and leaves when the first flowers appear. To encourage faster growth, cut the stalks with a knife, about 8 inches from the top of the plant.10 jun. 2017 When to pick leaves from Chinese broccoli plant? Harvest young stems and leaves when … Read More

How do I choose the best Chinese broccoli? How to choose Chinese broccoli Choose the bunch with smaller stalks, which is more tender and less fibery. The ‘Hong Kong’ Chinese broccoli is generally less fiber and small in size. The leaves should be of bright green. The flower buds should be closed. Open flower buds … Read More