Readers ask: How Many Calories In A Thai Chicken Salad From Panera?

Nutrition Facts

Calories 510 (2134 kJ)
Total Fat 22 g 34%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 80 mg 27%

Nog 8 rijen

Is the spicy Thai salad at Panera good?

I love a good salad. These days when I’m out, Panera’s Thai Chicken Salad with Thai chili vinaigrette and spicy peanut sauce is my absolute favorite salad. It’s loaded with yummy things like edamame, roasted peppers, cilantro, and cashews. It’s spicy, crunchy, and just delicious all around.

How many calories are in a Panera salad?

43 items found
Panera BreadGreen Goddess Cobb Salad w/ Chicken 1 salad Nutrition Facts 550 calories Log food
Panera BreadStrawberry Poppyseed Salad w/ Chicken 1 salad Nutrition Facts 340 calories Log food
Panera BreadCaesar Salad w/ ChickenYou Pick Two size 1 half salad Nutrition Facts 220 calories Log food

How many calories in Panera strawberry chicken salad?

340 Calories

Fat 13 g
Carbs 31 g
Fiber 6 g
Protein 29 g
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How many calories are in a Southwest chicken salad from Panera?

650 Calories

Fat 34 g
Carbs 54 g
Fiber 10 g
Protein 35 g

What is the best Panera salad?

Best Salad: BBQ Chicken Onions. The BBQ ranch dressing and apple cider vinegar BBQ sauce is tangy and creamy, making you almost forget you’re eating an entire bowl of romaine.

Is the spicy Thai salad at Panera vegan?

Vegan Salads: Modern Greek with Quinoa (no feta or dressing) Seasonal Greens. Spicy Thai (no chicken or wontons) Strawberry Poppyseed (no chicken)

What is the healthiest salad at Panera?

Strawberry Poppy Seed Salad With Chicken “With only 340 calories, this salad is one of the lightest and most nutritious options on the Panera menu,” says Clark. “Packed with greens, fruit, nuts, and chicken, it covers all the major food groups without a lot of sodium like other Panera salad options.”

What is the healthiest thing to eat at Panera?

The healthiest things to eat at Panera Bread

  • Avocado, Egg White & Spinach. This sandwich would make a filling and nutritious start to your day.
  • Steel Cut Oatmeal with Almonds, Quinoa and Honey.
  • Mediterranean Veggie Sandwich.
  • Caesar Salad with Grilled Chicken.
  • Strawberry Poppyseed Salad with Chicken.
  • Black Bean Soup.

What can I eat at Panera to lose weight?

Eat THIS at Panera Bread to Lose Weight

  • Avocado, Egg White & Spinach Breakfast Power Sandwich.
  • Ham, Egg & Cheese on Whole Grain.
  • Greek Salad with Chicken.
  • Small Superfruit Power Smoothie + Half Chicken Kale Caesar.
  • Garden Vegetable Soup + Half Roasted Turkey Avocado BLT.
  • Low- Fat Vegetarian Black Bean Soup + Classic Salad.
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Is Panera strawberry poppyseed salad healthy?

Yes! The Panera Strawberry Poppyseed Salad is super healthy. It’s actually one of the healthiest options on the menu with only 340 calories. The greens and fruit have lots of vitamins and superfoods.

How many calories is a Panera baguette?

Nutrition (per serving)

Serving Size 2 oz
Calories 140
Total Fat 0g
Saturated Fats 0g
Trans Fat 0g

How many calories are in poppy seed salad dressing?

Nutrition Facts

Calories 60 (251 kJ)
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%

How many carbs are in Panera Southwest chile lime salad?

Nutrition & Allergens

Calories 670 Cal
Carbohydrates 52 g
Dietary Fiber 14 g
Total Sugars 9 g
Protein 40 g

Does Panera have salad?

Salad Menu. Delivery, Dine-In, & Rapid Pick-Up. Panera Bread.

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