Quick Answer: How To Cook Uncle Ben’s Brown Rice?

How much water do you use for Uncle Ben’s Rice?

Combine 1 cup rice (not instant), 2½ cups water and 1 teaspoon salt, if desired. Stir well. Cover and cook on HIGH heat until water is absorbed, about 1½ to 2 hours. This makes about 4 cups of cooked rice.

What is the ratio of water to brown rice for cooking?

The basic ratio is 1 part brown rice to 6 parts water, which yields 3 parts cooked rice.

How long does it take to cook Uncle Ben’s brown rice?

Cooking instructions Combine ingredients in medium saucepan and bring to boil over HIGH heat. Stir, cover and boil gently over MEDIUM-LOW heat for 20 minutes or until rice is tender. Remove from heat and let stand, covered, for 5 minutes or until water has been absorbed. Fluff with for before serving.

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How long do you cook Uncle Ben’s rice in the microwave?

Combine rice, water and butter or trans fat free spread in a microwave -safe dish. Reduce to MEDIUM-HIGH (70% Power or Power Level 7) for 15-16 minutes. Remove from microwave oven and let stand, covered, for 5 minutes or until water has been absorbed.

How much water do I need for 2 cups of Uncle Ben’s Rice?

Stir together 1 cup of Uncle Ben’s Converted Rice and 2 -1/4 cups water in a medium saucepan. Combine rice, water and butter (optional) in a saucepan. Bring to a boil. REDUCE HEAT (medium, medium-low) and cover.

Should you rinse Uncle Ben’s Rice?

UNCLE BEN’S ® Brand Products do not have to be rinsed before or after cooking. Rinsing the rice removes any debris, and most importantly, it removes the surface starch that otherwise causes the rice to clump together or get gummy as it cooks.

How much does 1 cup of brown rice make cooked?

One cup uncooked long grain brown rice yields about 3 cups cooked rice.

How much water do I use for 2 cups of brown rice?

I use 2 cups of water for every cup of rice. Add the water and rice to a medium saucepan, and stir in a teaspoon of extra-virgin olive oil. Next, it’s time to cook! Bring the water to a boil, reduce the heat, cover, and simmer for about 45 minutes, until the rice is tender and has absorbed the water.

Why brown rice is bad for you?

Brown Rice Contains Antinutrients and May Be Higher in Arsenic. Antinutrients are plant compounds that may reduce your body’s ability to absorb certain nutrients. Brown rice contains an antinutrient known as phytic acid, or phytate. It may also contain higher amounts of arsenic, a toxic chemical.

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What can you add to brown rice?

How to Season Brown Rice:

  1. Add in Garlic salt (This is our all time favorite!)
  2. Add in a bouillon cube or granules when you cook the rice for extra flavor.
  3. Mix in some salsa and some cumin for a tex-mex taste.
  4. Add an egg and fry it for a healthier fried rice.

How do you cook Uncle Ben’s 10 minute brown rice?

COOKING INSTRUCTIONS

  1. Combine rice, water, and butter in a saucepan.
  2. Bring to a boil.
  3. Stir, cover, and reduce heat to medium-low.
  4. Simmer for 10 minutes.
  5. Remove from heat and set aside until water is absorbed, about 5 minutes.
  6. Fluff with fork and serve.

What is a good brown rice?

Top 14 Best Brown Rice Brands

  1. Nishiki Premium Brown Rice.
  2. Lundberg Organic California Brown Basmati Rice.
  3. Dynasty Jasmine Brown Rice.
  4. SEEDS OF CHANGE Organic Quinoa & Brown Rice.
  5. Lotus Foods Organic Brown Rice Ramen.
  6. Minsley Organic Cooked Brown Rice with Quinoa.
  7. Koshihikari Premium Sprouted Brown Gaba Rice.

How do you cook 1 cup of Uncle Ben’s Rice?

Cooking instructions

  1. Combine Ben’s Original™ ORIGINAL CONVERTED® Brand Rice, water and butter (optional) in a saucepan.
  2. Bring to a boil. REDUCE HEAT (medium, medium-low) and simmer covered 20 minutes.
  3. Remove from heat. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve.

Do you add water to Uncle Ben’s Ready Rice microwave?

How long do you microwave Uncle Ben’s Rice? Stir together 1 cup of Uncle Ben’s Converted Rice and 2-1/4 cups of water in a medium, microwave -save bowl. Cover the bowl with a microwave -safe lid or plate and microwave on high for eight minutes.

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Is Uncle Ben’s rice safe?

So, no, Uncle Ben’s isn’t unhealthy perse, it’s just more a facsimile, an imitation of what rice is. To say it healthy would be going too far. Being processed it’s higher on the glycemic index and therefore more likely to trigger blood sugar and insulin spikes, which is unhealthy.

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