How Much Vitamin K In Blueberry Juice?

Nutritional information and analysis for blueberry juice per 1 fl oz (without ice) (31 g)

Vitamins
Nutrient Amount DV
Vitamin K 3.9 mcg 3 %
Vitamin K1 3.9 mcg
Choline 1.2 mg

Greetings and welcome to the nutritional vitamin k content in six distinct varieties of blueberries, which ranges from 19.9 units per 100 grams to 6.4 units per 100 grams. The most basic type of blueberries is Blueberries, raw, which contains 19.3 micrograms of vitamin K per 100 grams of fruit.

How many calories are in a cup of blueberries?

Hello and welcome to the nutritional vitamin k content in 6 distinct varieties of blueberries, ranging from 19.9 units per 100 grams of fruit to 6.4 units per 100 grams of fruit. Raw blueberries are the most basic variety of blueberries and provide 19.3 units of vitamin K per 100 grams.

How much vitamin K is in 100g of fruit juice?

It contains between 15.2 and 0 micrograms of vitamin K per 100 grams of product. Among the best fruit juices, Blackberry juice (canned) is the most popular because it has the greatest vitamin K concentration, with 15.2 micrograms per 100 grams of liquid.

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Do blueberries have vitamin K when taking Coumadin?

The vitamin K content of blueberries is 28 micrograms per cup serving (1 cup serving).The consumption of blueberries should not be substantially restricted when taking Coumadin, despite the fact that it is vital to monitor your total daily vitamin K intake.Along with being an excellent source of vitamin K, blueberries also contain salicylate, which is a naturally occurring pain-relieving molecule.

Does blueberry juice have vitamin K?

Blueberry juice is an excellent antioxidant-rich beverage that is high in vitamins C and K. It is also low in calories. It is low in fat and protein, but high in manganese and other macronutrients, making it a healthy choice.

Are blueberries OK with warfarin?

Warfarin is known by the brand name Coumadin, which is short for Coumadin. It is critical to consume approximately the same quantity of vitamin K on a daily basis in order for warfarin to be effective in thinning your blood. The amount of vitamin K found in certain meals 1.

Food (no salt added) Serving Size Vitamin K (mcg)
Blackberries, raw 1 cup 29
Blueberries, raw 1 cup 29

Do blueberries affect INR levels?

Citrus fruits, such as oranges, should also be consumed in moderation or avoided altogether. Mangoes, blueberries, and pomegranate should be consumed with caution because these fruits can also have an impact on PT/INR. See the whole list of fruits with low vitamin K content. A low vitamin K level does not always imply that Warfarin will be administered safely (Coumadin).

Can you eat blueberries while on blood thinners?

All of the fruits in the berry family, including strawberries, cranberries, and blueberries, have been shown to be effective blood thinners in clinical trials. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes are also examples of fruits that act in a similar way.

What happens when you drink blueberry juice everyday?

In addition to its potential to assist digestion, blueberry juice has been shown to prevent Alzheimer’s and Parkinson’s disease, lower the risk of chronic illnesses, protect the heart, and enhance vision, among many other advantages.

Which fruit has the most vitamin K?

The following are 10 fruits that are high in vitamin K.

  1. Prunes provide 24 percent of the daily value (DV) per serving. Five kiwis provide 23 percent of the daily value (DV)
  2. one avocado provides 18 percent of the daily value (DV)
  3. blackberries provide 12 percent of the daily value (DV)
  4. blueberries provide 12 percent of the daily value (DV)
  5. pomegranate provides 12 percent of the daily value (DV)
  6. figs (dried) provide 6 percent of the daily value (DV)
  7. tomatoes (sun-dried) provide 4 percent of the daily value (DV).
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How much vitamin K is in one cup of blueberries?

Approximately 28 micrograms of vitamin K are included in one cup of blueberries. It may be necessary for your doctor to prescribe blood thinners to you if you have blood vessel or heart problems or if your blood flow is inadequate. When you are prescribed a new medicine, it is critical to discuss with your doctor any potential dietary interactions that may occur with the prescription.

What fruits to avoid while taking warfarin?

Citrus foods such as grapefruit and other citrus fruits can interfere with the way your body metabolizes certain drugs.

Does vitamin K raise or lower your INR?

Vitamin K can alter the way warfarin functions, resulting in a change in your INR. Vitamin K has been shown to reduce INR levels. Blood clotting time decreases according to the level of INR in your blood.

What foods will decrease your INR?

  1. It is conceivable that consuming a diet high in vitamin K might help to minimize the effect of warfarin on coagulation factors in the body. The American Heart Association’s list of 19 foods strong in vitamin K includes the following: Canned beef stroganoff soup with amaranth leaves, asparagus, broccoli, Brussels sprouts, Coleslaw, Collard greens, and Endive are some of the vegetables that may be used in this recipe.

Can you drink cranberry juice if you’re on warfarin?

Consuming cranberries while taking warfarin (Coumadin®) is considered safe.

Are berries high in vitamin K?

Although blackberries and blueberries contain higher levels of Vitamin K than other fruits, the amounts found in these fruits are considered moderate and should not be avoided. Each cup contains approximately 28 micrograms of Vitamin K.

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Do blueberries have quercetin?

Blueberries are superfoods that are packed with antioxidants. They contain 17 distinct phytochemicals in addition to quercetin, including resveratrol, an antioxidant well recognized for its presence in red wine.

Are eggs high in vitamin K?

The amount of vitamin K2 included in an egg yolk can range between 67 and 192 micrograms. This quantity, on the other hand, is dependent on what the hen consumes. The majority of chicken feed these days is enriched with vitamin K, and the vitamin K content of the egg is passed on to the consumer.

What is the most effective natural blood thinner?

The following are some foods and other substances that may function as natural blood thinners and may minimize the risk of blood clots:

  1. Use the hashtag #turmericonPinterest to share this. Ginger Spices such as cayenne peppers and vitamin E are also popular on Pinterest. Other popular ingredients include garlic, Cassia cinnamon, Ginkgo biloba, and grape seed extract, among others.

How much vitamin K is in 100g of fruit juice?

Ginger. Pin it to your Pinterest board. Spices such as cayenne peppers and vitamin E may be found on Pinterest. Other ingredients include garlic, cinnamon, ginkgo biloba, and grape seed extract. Share on Pinterest.

How many calories are in a cup of blueberries?

The nutritional value of 1 cup of fresh blueberries is as follows: 84 calories; 11 grams of protein; 0.5 grams of fat; 21 grams of carbohydrate; 3.6 grams of fiber; 114 milligrams potassium; 14 milligrams vitamin C; 80 international units vitamin A; and 28.6 milligrams vitamin K. Blueberries are also a natural source of salicylates, which are anti-inflammatory compounds.

Do blueberries have vitamin K when taking Coumadin?

The vitamin K content of blueberries is 28 micrograms per cup serving (1 cup serving).The consumption of blueberries should not be substantially restricted when taking Coumadin, despite the fact that it is vital to monitor your total daily vitamin K intake.Along with being an excellent source of vitamin K, blueberries also contain salicylate, which is a naturally occurring pain-relieving molecule.

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