7-Eleven Blueberry Muffins have 310 calories per muffin, which is equivalent to one serving.
Contents
- 1 How many calories are in a 7 Eleven Blueberry Muffin?
- 2 How many calories are in blueberry muffins?
- 3 How many calories are in 2 blueberry muffins?
- 4 How many calories are in a 7/11 chocolate muffin?
- 5 How many calories are in a 7/11 corn muffin?
- 6 Are blueberry muffins good for weight loss?
- 7 Why are muffins so high in calories?
- 8 How many calories in a small Blueberry Muffin?
- 9 How many calories blueberry?
- 10 Are muffins healthy or unhealthy?
- 11 How many calories should I be eating to lose weight?
How many calories are in a 7 Eleven Blueberry Muffin?
It’s from 7-Eleven. *Percent Daily Values (%DV) are calculated based on a 2,000-calorie diet. Several other serving size recommendations are shown below.
| Vitamin A 0% | Vitamin C 2% | |
|---|---|---|
| Calcium 4% | Iron 10% |
How many calories are in blueberry muffins?
Battle of the Blueberry Muffins
| Nutrient | Regular Blueberry Muffin1 | Reduced Fat Blueberry Muffin 2 |
|---|---|---|
| Calories | 467 | 410 |
| Carbohydrates (g) | 68 | 75 |
| Sugar (g) | 39 | 39 |
| Fiber (g) | 1 | 2 |
How many calories are in 2 blueberry muffins?
In two small Blueberry Muffins, there are 94 calories in total.
How many calories are in a 7/11 chocolate muffin?
Information Regarding Dietary Supplements
| Calories 710 | (2970 kJ) | |
|---|---|---|
| Protein | 10.8 g | 22% |
| Total Fat | 36 g | 51% |
| Saturated Fat | 5.4 g | 23% |
| Carbohydrate | 85.5 g | 28% |
How many calories are in a 7/11 corn muffin?
Nutrition Facts
| * Amount Per Serving | ||
|---|---|---|
| Calories | 560 cal | |
| Calories from Fat | 270 cal | |
| % Daily Value | ||
| Total Fat | 30 g | 46% |
Are blueberry muffins good for weight loss?
The greatest thing is that each one has just roughly 150 calories and 10 grams of protein, which is a significant save. As a result, these blueberry muffins are an excellent snack or even breakfast option for anyone trying to lose weight.
Why are muffins so high in calories?
Typically, muffins are created with refined flour, vegetable oils, eggs, and sugar, and they are a popular breakfast food. Muffins served in bakeries, coffee shops, and grocery stores are frequently extremely big, resulting in a higher concentration of added sugar and calories than the majority of consumers would anticipate.
How many calories in a small Blueberry Muffin?
One small Blueberry Muffin has 183 calories and is made with whole milk.
How many calories blueberry?
Blueberries are a stress-relieving meal that is high in antioxidants. Every handful of blueberries has fiber, vitamin C, vitamin K, manganese, and potassium — and they only have 80 calories per cup of berries. Moreover, they are low in salt and have nearly no fat.
Are muffins healthy or unhealthy?
Muffins have a poor reputation for being rich in calories, fat, and sugar, and for good reason. Although many store-bought muffins include a substantial quantity of calories — often 400 or more per muffin — this is not always the case. However, they are simple to incorporate into a balanced eating regimen.
How many calories should I be eating to lose weight?
What is the calorie count of a pound of meat? One pound contains around 3,500 calories. If you consume 500 less calories per day than your body needs to maintain its weight, you will lose one pound in a week, according to the USDA.
