How Much Carbs In A Low Cal Cosco Blueberry Muffin?

Blueberry Thanks to Costco for their assistance. In one muffin, there are 580 calories, 30 g fat (7.5 g saturated fat), 500 mg of sodium, 68 g carbohydrates (including 2 g fiber), 34 g sugar, and 0 g protein.

Nutrition Facts

Calories 609 (2550 kJ)
Sodium 590 mg 25%
Total Carbohydrate 71 g 24%
Dietary Fiber 2 g 8%
Sugars 40 g

How many calories are in a Costco Blueberry Muffin?

Blueberry Costco provided this image. The following are the nutritional values for one muffin: 580 calories, 30 grams of total fat, 7.5 grams of saturated fat, 500 milligrams of sodium, 65 grams of carbohydrates, 2 grams of fiber, 34 grams of sugar, 0 grams protein

How many calories are in a Costco Apple Crumb Muffin?

One muffin serving of Costco Apple Crumb Muffin contains 690 calories, according to the nutrition facts. The following is the calorie breakdown: 49 percent fat, 45 percent carbohydrates, and 6 percent protein.

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How many carbs are in a Costco muffin?

Nutrition Facts

Calories 689 (2884 kJ)
Total Carbohydrate 79 g 26%
Dietary Fiber 3 g 12%
Sugars 48 g
Protein 10 g

How many calories are in a Costco Kirkland blueberry muffin?

Costco Apple Crumb Muffin has 690 calories in a single muffin serving. There are 49% fat calories, 45% carbohydrates and 6% protein in this recipe.

How many carbs are in a low fat blueberry muffin?

Battle of the Blueberry Muffins

Nutrient Regular Blueberry Muffin1 Reduced Fat Blueberry Muffin 2
Calories 467 410
Carbohydrates (g) 68 75
Sugar (g) 39 39
Fiber (g) 1 2

Are Costco muffins healthy?

Muffin Battles with Blueberries on the Menu

How many carbs are in a Costco poppy seed muffin?

Nutrition Facts

Calories 669 (2801 kJ)
Sodium 650 mg 27%
Total Carbohydrate 75 g 25%
Dietary Fiber 2 g 8%
Sugars 42 g

How many points are Costco muffins?

What is the value of a Costco muffin in WW points? 1 muffin has 690 calories, 38 grams of fat, and 3 grams of fiber, which equals 16 points. Calorieking.com has a comprehensive list of Costco foods that you may browse through.

How many calories are in a chocolate Costco muffin?

1 muffin (5.8 oz) of Costco Double Chocolate Muffin has 690 calories and has 690 grams of fat.

How many calories are in a Costco apple crumb muffin?

1 muffin (5.8 oz) of Costco Double Chocolate Muffin has 690 calories and contains 690 grams of sugar.

How many calories are in a Starbucks skinny blueberry muffin?

One muffin (5.8 oz) of Costco Double Chocolate Muffin contains 690 calories.

How many calories are in a low fat muffin?

Nutrition Facts

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Calories 252 (1054 kJ)
Cholesterol 33 mg 11%
Sodium 398 mg 17%
Total Carbohydrate 35.3 g 12%
Dietary Fiber 2.3 g 9%

How many calories in a blueberry muffin from Starbucks?

Nutritional Information for Starbucks Blueberry Muffin

Serving Size 1 muffin
Calories 360
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 16g 25%

How many calories does a Costco coffee cake muffin have?

Costco Coffee Cake Muffin has 740 calories per muffin (176 g), which is equivalent to one serving.

How many calories are in a Costco double chocolate muffin?

176 g of Costco Coffee Cake Muffin has 740 calories in 1 muffin (or 740 calories per serving).

Why are muffins so high in calories?

Typically, muffins are created with refined flour, vegetable oils, eggs, and sugar, and they are a popular breakfast food. Muffins served in bakeries, coffee shops, and grocery stores are frequently extremely big, resulting in a higher concentration of added sugar and calories than the majority of consumers would anticipate.

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