How Many Carbs In Yoplait Blueberry Yogurt?

Nutrition Facts

Calories 100	(418 kJ)	(418 kJ)
Sodium	55 mg	2%
Total Carbohydrate	21 g	7%
Sugars	15 g
Protein	3 g

A 2,000-calorie diet is used to calculate the percent Daily Values. Depending on your calorie requirements, your daily values may be greater or fewer than the recommended amounts. Nutritional Information.

Name	Per Serving
Sodium	85mg / 4%
Total Carbohydrate	28g / 10%
Total Sugars	20g
Incl. Added Sugars	13g / 27%

How many carbohydrates are in Yoplait yogurt?

4.0 out of 5 stars for this product. Read reviews to find out that the average rating value is 4.0 out of 5. Read 2 Customer Reviews The link to the same page remains the same. A classic can’t be beat, especially when it’s as smooth, creamy, and delectable as Yoplait. Nutritional Information.

Name	Per Serving
Trans Fat	0g
Cholesterol	10mg / 3%
Sodium	90mg / 4%
Total Carbohydrate	27g / 10%

Is Yoplait blueberry yogurt good for you?

It contains probiotics, which are beneficial bacteria found in yogurt that have been linked to stronger immune systems, a decreased risk of gum disease, and even a lower risk of some malignancies. Yoplait’s yogurts are additionally fortified with vitamin D, which aids your body’s ability to absorb more calcium from food.

How many calories are in a Yoplait blueberry?

A creamy, delectable substitute for our Original-style yogurt that contains just 80 calories and 1 gram of added sugar!

How many calories are in a Yoplait Original Mixed berry yogurt?

Each serving has 150 calories. Low in saturated fat.

What’s the healthiest yogurt to eat?

St Helen’s Farm Low Fat Goats Milk Yogurt is the healthiest yogurt available on the market. It not only has the lowest sugar level of all the yogurts we tested, but it also has the second lowest calorie count of all the yogurts (by only 2 calories). It also ranks highly in terms of fat and saturated fat because it contains just trace levels of both.

Is Yoplait yogurt good for diabetes?

Yogurt is a delicious and nutrient-dense breakfast alternative as well as a quick and easy snack. If it is served unsweetened and in the Greek way, it has a low carbohydrate content and a high protein content. This implies that, unlike other forms of carbs, it will not induce blood sugar rises in those with diabetes.

Is Yoplait yogurt high in sugar?

Despite the fact that it is 99 percent fat free, the strawberry-flavored original Yoplait yogurt has 26 grams of sugar per 6-ounce container.

Is Yoplait yogurt good for weight loss?

Individuals who incorporated Yoplait Light as part of their weight reduction strategy lost much more weight than those who merely decreased their calorie intake, according to the findings of a recent study presented by Michael Zemel, Ph. D., professor of nutrition at the University of Tennessee.

How bad is Yoplait yogurt?

Obstacles to Good Health The American Heart Association warns that while consuming a moderate quantity of added sugar is unlikely to have a negative impact on your health, it can increase your risk of obesity and cardiovascular disease. Yoplait’s yogurts are additionally thickened with cornstarch and other chemicals, in addition to the natural thickening agents.

How much calories blueberry yogurt?

Fortunately, you can enjoy luscious blueberries mashed up with smooth, creamy yogurt—which has 12 grams of protein and only 80 calories—at any time of day or evening.

How much protein is in Yoplait blueberry yogurt?

Nutrition Facts

Name	Per Serving
Protein	5g
Vitamin D	3mcg / 15%
Calcium	180mg / 15%
Potassium	240mg / 6%

How many carbs are in Gurt?

Nutrition Facts

Name	Per Serving	Per Tube
Sodium	75mg / 3%	25mg / 1%
Total Carbohydrate	29g / 11%	10g / 4%
Dietary Fiber	0g / 0%	0g / 0%
Total Sugars	22g	7g

How many carbs are in Yoplait mixed berry yogurt?

Nutrition Facts

Name	Per Serving
Sodium	90mg / 4%
Total Carbohydrate	28g / 10%
Total Sugars	20g
Incl. Added Sugars	14g / 28%

How much sugar is in mixed berry yogurt?

Check through the reviews to see that the average rating value is 5.0 out of 5. The same page link is used to read a review. The original Yoplait flavors you know and love in a convenient bargain pack! Nutritional Information.

Name	Mountain Berry	Mixed Berry
Sodium	85mg / 4%	90mg / 4%
Total Carbohydrate	28g / 10%	28g / 10%
Total Sugars	20g	20g
Incl. Added Sugars	13g / 27%	14g / 28%

How many Yoplait flavors are there?

Yoplait Twisted Strawberry Mango Tango, Yoplait Strawberry Banana Burst, Yoplait frozen yogurt bars strawberry banana, and many more are among the 78 varieties on the list. Each flavor may be voted on as your favorite, and the order of the flavors on the list changes with each vote that is cast.

How many calories is blueberry yogurt?

Fortunately, you can enjoy luscious blueberries mashed up with smooth, creamy yogurt—which has 12 grams of protein and only 80 calories—at any time of day or evening.

How much protein is in Yoplait blueberry yogurt?

Nutrition Facts

Name	Per Serving
Protein	5g
Vitamin D	3mcg / 15%
Calcium	180mg / 15%
Potassium	240mg / 6%

Does blueberry yogurt have sugar?

You may have delectable blueberry-flavored lowfat yogurt with only 2g of total sugar per 5.3oz serving, which is a significant savings.

How many carbs are in Yoplait low fat yogurt?

Yoplait Original Low-Fat Strawberry Yogurt is a low-fat yogurt made with strawberries.

Total Fat 2g	3%
Potassium 280mg	6%
Total Carbohydrate 27g	10%
Total Sugars 19g
Added Sugars 13g	26%