The Costco Blueberry Muffin contains 612 calories per muffin serving (one muffin). The following is the calorie breakdown: 48 percent fat, 47 percent carbohydrates, and 5 percent protein.
609 Calories
| Fat | 32 g |
|---|---|
| Carbs | 71 g |
| Fiber | 2 g |
| Protein | 8 g |
Contents
- 1 How many calories are in a muffin from Costco?
- 2 What is the nutritional value of a Costco Muffin?
- 3 How many calories in Costco?
- 4 How many calories in Casey’s general store Blueberry Muffin?
- 5 Why are Costco muffins so high in calories?
- 6 How many calories are in a Costco bakery muffin?
- 7 How many calories are in a large Costco muffin?
- 8 How many calories are in one blueberry muffin?
- 9 How many calories does a Costco coffee cake muffin have?
- 10 Are Costco chocolate muffins bad for you?
- 11 Why are muffins so high in calories?
- 12 How many calories are in a chocolate Costco muffin?
- 13 How many points are Costco muffins?
- 14 What is the healthiest Costco muffin?
- 15 How many calories are in a Costco mantecada muffin?
- 16 How many calories are in a Costco double chocolate muffin?
- 17 Are blueberry muffins good for weight loss?
- 18 Are blueberry muffins healthy for breakfast?
- 19 How many calories are in a medium sized Blueberry Muffin?
- 20 How many calories are in a muffin from Costco?
- 21 What is the nutritional value of a Costco Muffin?
- 22 How many calories in Costco?
- 23 How many calories in Casey’s general store Blueberry Muffin?
How many calories are in a muffin from Costco?
Each of these tastes contains a different number of calories than the others. The calorie count of Costco Muffins varies depending on the taste, ranging from 610 calories to more than 1,000 calories per muffin. Many people enjoy Costco Poppy Seed Muffins, which are highly popular and well-liked.
What is the nutritional value of a Costco Muffin?
Per muffin: 690 calories | 38.00 grams of fat | 79.00 grams of carbohydrates | 10.00 grams of protein Nutritional Information – Similar Coffee Cake Muffin (Costco) Per muffin: 740 calories | 31.00 grams of fat | 107.00 grams of carbohydrates | 8.00 grams of protein Nutritional Information – Similar
How many calories in Costco?
- Costco Bagels include 370 calories per bagel, 6 grams of fat, 61 grams of carbohydrates, and 15 grams of protein.
- 1 bagel has 270 calories, 1 gram of fat, 57 grams of carbohydrates, and 9.00 grams of protein.
- 1 bagel has 310 calories, 2.50 grams of fat, 61 grams of carbohydrates, and 12 grams of protein.
- 1 bagel has 330 calories, 2.00 grams of fat, 70.00 grams of carbohydrates, and 12.00 grams of protein.
How many calories in Casey’s general store Blueberry Muffin?
Dietary information and Weight Watchers points for Blueberry Muffin from Casey’s General Store are provided in the table below. Caloric Value of Casey’s Blueberry Muffin Approximately 600 calories are included within a Blueberry Muffin from Casey’s. The majority of the calories are derived from fat (45 percent) and carbs (25 percent) (51 percent ).
Why are Costco muffins so high in calories?
According to Kristin Gillespie, MS, RD, LD, CNSC of Exercise With Style, huge muffins—particularly those sold at Costco and other commercial bakeries—are generally ‘extremely heavy in calories and undesirable nutrients such as saturated fat and sugar,’ among other things. She argues that the great majority of
How many calories are in a Costco bakery muffin?
Based on a 2,000-calorie diet, each muffin has 672 calories, or 33.6 percent of the total daily recommended calorie intake, per muffin. Costco’s poppy seed muffins have the most sugar of any of the store’s muffins, at 42 grams per muffin and 75 grams of total carbs per muffin.
How many calories are in a large Costco muffin?
Nutrition Facts
| Calories 689 | (2884 kJ) | |
|---|---|---|
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 79 g | 26% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 48 g |
How many calories are in one blueberry muffin?
Battle of the Blueberry Muffins
| Nutrient | Regular Blueberry Muffin1 | Reduced Fat Blueberry Muffin 2 |
|---|---|---|
| Calories | 467 | 410 |
| Carbohydrates (g) | 68 | 75 |
| Sugar (g) | 39 | 39 |
| Fiber (g) | 1 | 2 |
How many calories does a Costco coffee cake muffin have?
Costco Coffee Cake Muffin has 740 calories per muffin (176 g), which is equivalent to one serving.
Are Costco chocolate muffins bad for you?
However, there is one drawback, according to Zakaria: if you aren’t chopping them into quarters, they are far too caloric to be worth the money. The chocolate muffins are the most calorically dense, at 690 calories per muffin, while the blueberry muffins have 600 calories per muffin, which is 174 calories higher than the average muffin calorie count.
Why are muffins so high in calories?
Typically, muffins are created with refined flour, vegetable oils, eggs, and sugar, and they are a popular breakfast food. Muffins served in bakeries, coffee shops, and grocery stores are frequently extremely big, resulting in a higher concentration of added sugar and calories than the majority of consumers would anticipate.
How many calories are in a chocolate Costco muffin?
Typically, muffins are made with refined flour, vegetable oils, eggs, and sugar, and are served as a morning meal. Additionally, the size of muffins offered in bakeries, coffee shops, and grocery stores is frequently larger than most people would expect, making them higher in added sugar and calories than they would otherwise be.
How many points are Costco muffins?
What is the value of a Costco muffin in WW points? 1 muffin has 690 calories, 38 grams of fat, and 3 grams of fiber, which equals 16 points. Calorieking.com has a comprehensive list of Costco foods that you may browse through.
What is the healthiest Costco muffin?
Despite the fact that it has more salt than the other muffins available in Costco’s bakery, the Corn Muffin is the greatest muffin available. Additionally, it provides 10 grams of protein in addition to having substantially less fat and saturated fat than other alternatives.
How many calories are in a Costco mantecada muffin?
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| Total Fat | 12 g | 18% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
How many calories are in a Costco double chocolate muffin?
Costco Kirkland Double Chocolate Muffin has 689 calories per muffin (164 g), according to the manufacturer.
Are blueberry muffins good for weight loss?
The greatest thing is that each one has just roughly 150 calories and 10 grams of protein, which is a significant save. As a result, these blueberry muffins are an excellent snack or even breakfast option for anyone trying to lose weight.
Are blueberry muffins healthy for breakfast?
Muffins may appear to be a more nutritious breakfast alternative than doughnuts, but the reality is that they are anything but. As an illustration, consider the following: A reduced-fat blueberry muffin from a prominent chain has 410 calories and contains 10 grams of fat (2 grams of saturated fat), 75 grams of carbohydrates, and 39 grams of sugar.
How many calories are in a medium sized Blueberry Muffin?
Although muffins appear to be a healthier alternative to doughnuts, the fact is that they are everything but. For instance, consider the following scenario. 410 calories, 10 grams of fat (2 grams of saturated fat), 75 grams of carbohydrate, and 39 gram of sugar are contained in a reduced-fat blueberry muffin from a popular chain.
How many calories are in a muffin from Costco?
Each of these tastes contains a different number of calories than the others. The calorie count of Costco Muffins varies depending on the taste, ranging from 610 calories to more than 1,000 calories per muffin. Many people enjoy Costco Poppy Seed Muffins, which are highly popular and well-liked.
What is the nutritional value of a Costco Muffin?
Per muffin: 690 calories | 38.00 grams of fat | 79.00 grams of carbohydrates | 10.00 grams of protein Nutritional Information – Similar Coffee Cake Muffin (Costco) Per muffin: 740 calories | 31.00 grams of fat | 107.00 grams of carbohydrates | 8.00 grams of protein Nutritional Information – Similar
How many calories in Costco?
- Costco Bagels include 370 calories per bagel, 6 grams of fat, 61 grams of carbohydrates, and 15 grams of protein.
- 1 bagel has 270 calories, 1 gram of fat, 57 grams of carbohydrates, and 9.00 grams of protein.
- 1 bagel has 310 calories, 2.50 grams of fat, 61 grams of carbohydrates, and 12 grams of protein.
- 1 bagel has 330 calories, 2.00 grams of fat, 70.00 grams of carbohydrates, and 12.00 grams of protein.
How many calories in Casey’s general store Blueberry Muffin?
Dietary information and Weight Watchers points for Blueberry Muffin from Casey’s General Store are provided in the table below. Caloric Value of Casey’s Blueberry Muffin Approximately 600 calories are included within a Blueberry Muffin from Casey’s. The majority of the calories are derived from fat (45 percent) and carbs (25 percent) (51 percent ).
