Nutrition Facts
| Calories 180 | (753 kJ) | (753 kJ) |
| Total Fat | 7 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g |
Blueberry strudel has a lot of calories.
| Calories | 216.2 |
|---|---|
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 14.0 g |
| Protein | 3.7 g |
Contents
- 1 How many calories are in an apple strudel?
- 2 How many calories in a Pillsbury Toaster Strudel?
- 3 What are the nutritional facts for blueberries?
- 4 How many calories are in a single blueberry?
- 5 How many calories are in a peach strudel?
- 6 How many calories are in a bakery blueberry bagel?
- 7 How many calories are in a whole blueberry bagel?
- 8 Do blueberries make you gain weight?
- 9 Do blueberries flatten your stomach?
- 10 How many calories should I eat in a day?
- 11 Are blueberry bagels healthy?
- 12 How many calories in a Panera blueberry bagel?
- 13 How many calories is a blueberry bagel with butter?
- 14 How many calories should I have?
- 15 How many calories are in a blueberry bagel with cream cheese?
How many calories are in an apple strudel?
One slice of Apple Strudel has 195 calories. The following is the calorie breakdown: 36 percent fat, 59 percent carbohydrates, and 5 percent protein.
How many calories in a Pillsbury Toaster Strudel?
Strudel in a Toasted Toaster (1) (1 serving) 200 calories, 10 grams of fat, 24 grams of carbohydrates, and 3 grams of protein Display the whole nutritional facts Pillsbury Strawberry Strudel baked in a toaster oven (1 serving)
What are the nutritional facts for blueberries?
Dietary Guidelines for Americans (Dietary Guidelines for Americans).1 0.48g = 1% of the total.Saturated Fatty Acids The weight of 20.041g corresponds to a percent of 0 percent.Trans Fat is a type of fat that has been transmuted into another type of fat.-.
Polyunsaturated fat is a kind of fat that contains polyunsaturated fat.3 grams (0.212 g).Monounsaturated fat is a kind of fat that contains just one type of saturated fat.4 0.068 gram (0.068 gram).Cholesterol is zero milligrams and zero percent.Sodium.
- 1 mg.
- 0% of the total.
- Carbohydrates in total.
How many calories are in a single blueberry?
A single blueberry has one calorie.
How many calories are in a peach strudel?
One slice of Peach Strudel contains 124 calories. Serving sizes that are often used.
| Serving Size | Calories |
|---|---|
| 100 g | 194 |
How many calories are in a bakery blueberry bagel?
One slice of Peach Strudel contains 124 calories. Sizes of typical servings
How many calories are in a whole blueberry bagel?
Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 260 |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | no value |
| Protein | 8g | no value |
Do blueberries make you gain weight?
Because this small berry is high in fiber (it has roughly 4 grams of fiber per cup), you won’t experience hunger pains immediately after eating it (unlike sugary treats). This is one of the reasons that eating blueberries on a daily basis is related with assisting in weight loss or maintaining a healthy weight in the long term.
Do blueberries flatten your stomach?
According to a recent study, rats that had a diet high in blueberries reduced belly fat — the type of fat associated to heart disease and diabetes — as well as other health advantages such as lower cholesterol and improved glucose management, even when their diet was generally heart-healthy.
How many calories should I eat in a day?
The question is one that many registered dietitians hear on a regular basis. The reality is that there is no one-size-fits-all solution. In general, the Dietary Guidelines for Americans 2015-2020 recommend that individuals would generally require somewhere between 1,600 and 3,000 calories per day – a large range of calories.
Are blueberry bagels healthy?
Thomas’ Blueberry Bagel is a specialty bagel. Although a bagel with blueberries appears to be a healthy option, fruits, as a general rule, tend to contribute more sugar to any food in which they are included. Despite the absence of high fructose corn syrup, Thomas’ Blueberry Bagels contain a significant amount of calories and sugar.
How many calories in a Panera blueberry bagel?
Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 0 mg |
How many calories is a blueberry bagel with butter?
One bagel (127 g) of Winchell’s Blueberry Bagel with Butter has 380 calories and is high in fiber.
How many calories should I have?
The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.
How many calories are in a blueberry bagel with cream cheese?
One blueberry bagel with cream cheese includes 53 grams of total carbohydrates, 51 grams of net carbohydrates, 1 gram of fat, 8 grams of protein, and 250 calories.
