Nutritional Values for a Blueberry Bagel Measurement of a serving: 1 bagel Amount of calories per serving: 288 calories from fat
Contents
- 1 How many calories are in a blueberry bagel?
- 2 How many carbs are in a bagel?
- 3 What are the health benefits of a bagel?
- 4 How many calories is in one blueberry bagel?
- 5 Are blueberry bagels healthy?
- 6 How many calories are in a blueberry bagel with blueberry cream cheese?
- 7 How many calories are in a bakery blueberry bagel?
- 8 How many calories is a blueberry bagel with butter?
- 9 How many calories should I eat in a day?
- 10 Can I eat bagels and lose weight?
- 11 Do bagels make you gain weight?
- 12 Are bagels worse than bread?
- 13 How many calories is a blueberry bagel with strawberry cream cheese?
- 14 How many calories are in a blueberry bagel from Panera?
- 15 How many calories are in bagels with cream cheese?
- 16 How many calories are in a Costco blueberry bagel?
- 17 How many calories should I have?
- 18 How many calories are in an Einstein blueberry bagel?
How many calories are in a blueberry bagel?
What is my Recommended Daily Intake (RDI) for this supplement? Lender’s Blueberry Bagel has 210 calories per bagel (81 g), which is equivalent to one serving. The following is the calorie breakdown: 7 percent fat, 80 percent carbohydrates, and 14 percent protein.
How many carbs are in a bagel?
In what amounts should I consume on a daily basis (RDI)? A single bagel (81 g) of Lender’s Blueberry Bagel has 210 calories and is made with whole wheat. The following is the calorie breakdown: 7% fat, 80% carbohydrates, and 14% protein.
What are the health benefits of a bagel?
Additionally, depending on the kind you choose, bagels may contain trace levels of calcium and magnesium. Furthermore, one bagel provides the same amount of protein as two medium-sized eggs, and it is a good source of fiber, both of which can help you feel fuller for longer periods.
How many calories is in one blueberry bagel?
Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 260 |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | no value |
Are blueberry bagels healthy?
Thomas’ Blueberry Bagel is a specialty bagel. Although a bagel with blueberries appears to be a healthy option, fruits, as a general rule, tend to contribute more sugar to any food in which they are included. Despite the absence of high fructose corn syrup, Thomas’ Blueberry Bagels contain a significant amount of calories and sugar.
How many calories are in a blueberry bagel with blueberry cream cheese?
Bagel-fuls
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bagel (70.88g) | |
| How many calories are in Blueberry Bagel, with Cream Cheese? Amount of calories in Blueberry Bagel, with Cream Cheese: Calories 190 | Calories from Fat 40.5 (21.3%) |
| % Daily Value * |
How many calories are in a bakery blueberry bagel?
A bagel with blueberries from Thomas’ Bagel Company Despite the fact that blueberries on a bagel look like a healthy addition to the diet, fruits often provide extra sugar to any dish in which they are included. Thomas’ Blueberry Bagels include a lot of calories and sugar, despite the fact that there is no high fructose corn syrup.
How many calories is a blueberry bagel with butter?
One bagel (127 g) of Winchell’s Blueberry Bagel with Butter has 380 calories and is high in fiber.
How many calories should I eat in a day?
The question is one that many registered dietitians hear on a regular basis. The reality is that there is no one-size-fits-all solution. In general, the Dietary Guidelines for Americans 2015-2020 recommend that individuals would generally require somewhere between 1,600 and 3,000 calories per day – a large range of calories.
Can I eat bagels and lose weight?
According to Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist, ‘Bagels can undoubtedly help you achieve your weight-loss objectives! ‘If you enjoy bagels and want to lose weight, you’re in luck since, when you’re initially starting out on your weight-loss journey, how many calories you consume is more important than where those calories come from.
Do bagels make you gain weight?
It is possible to develop unhealthy weight by consuming too many calories from any meal, even bagels, which will make it more difficult to shed weight ( 4 ). Bagel consumption should be limited, and you should be aware of how many calories they add to your daily calorie intake.
Are bagels worse than bread?
Comparison of Calorie Counts Bagels have a greater calorie count. Bagels are not a comparable option for sliced bread when it comes to calories. It is estimated that only one basic white bagel contains around 300 calories, compared to approximately 90 calories in one simple white bread slice, according to Being Healthy TV.
How many calories is a blueberry bagel with strawberry cream cheese?
A blueberry bagel with strawberry cream cheese is a delicious combination. There are 275 calories in this recipe!
How many calories are in a blueberry bagel from Panera?
Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Carbohydrates | 61 g |
| Dietary Fiber | 2 g |
| Total Sugars | 10 g |
| Protein | 10 g |
How many calories are in bagels with cream cheese?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | bagel | 277 |
| 2 tbsp | cream cheese | 102 |
How many calories are in a Costco blueberry bagel?
One Costco Blueberry Bagel (125 g) has 370 calories, which is a third of the recommended daily intake.
How many calories should I have?
The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.
How many calories are in an Einstein blueberry bagel?
Nutrition Facts
| Calories | 290kcal |
|---|---|
| Total Fat | 1g |
| Total Carbohydrate | 59g |
| Protein | 9g |
