How To Cook Chinese Okra Indian Style?

What is the recipe for okra?

  • Preheat an oven to 425 degrees F (220 degrees C). Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

Method:

  1. Peel the ridges of the Turai and cut into semi-circle discs.
  2. In a wok-style pan, heat the oil on medium heat.
  3. Add the Cumin Seeds and allow them to splutter.
  4. Add in Onions, Ginger and Garlic. Cook till they turn brown.
  5. Add the Chinese Okra (Turai) and saute for 2-3 minutes.
  6. Add the Turmeric, Green Chilies and Fenugreek leaves.

What is the recipe for okra?

  • Preheat an oven to 425 degrees F (220 degrees C). Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

What can I do with Chinese okra?

Chinese okra can be eaten raw when young and around 15 centimeters long and 3 centimeters thick. More mature fruits can be prepared much like zucchini. They are peeled and sliced or cut into bite-sized pieces for stir-fry, battering and deep frying, to add to fish soups, dahls, or curries.

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How do you peel Chinese okra?

Peel the hard ridges first, then the rest of the skin. Use a sharp vegetable peeler, not a paring knife, to avoid waste. And make sure you get rid of all of the skin, which tastes like lawn clippings doused in Roundup. Discard any large seeds, which will contribute an untenable bitterness.

How should Okra be cooked?

How to Cook Okra on the Stovetop

  1. Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil.
  2. Cover the pan and cook 8 to 10 minutes or until the okra is tender.
  3. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper. Serve.

What is Jingee?

When still green (not fully mature to it’s fibrous state) the jingi is a lovely vegetable, with a mellow sort of flavor and works well as a curry.

Can you eat the skin of Chinese okra?

Even though I call this Chinese okra because it reminds me of it, you can ‘t eat the skin like you can with okra. You have to peel it off, and it might seem weird peeling it because of the sharp ridges, but once you peel down the ridges, it’s no problem peeling the rest of the skin.

Is Chinese okra good for diabetes?

It’s low in calories and has a high dietary fiber content. Recently, a new benefit of including okra in your diet is being considered. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes.

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Why is my okra bitter?

Let’s look down together. Okra is a vegetable that can be eaten raw, but few people do this. Because the taste is not good when eaten raw, there is still a lot of mucus in it, which has a bitter taste. If it is not cooked, no one would like to eat it.

What is Jhinga vegetable called in English?

English to Bengali Names of Vegetables, Legumes and Spices

English Name Bengali Name
Ridge Gourd/ Chinese Okra Jhinga / Jhinge ঝিঙ্গা
Snake Gourd Chichinga চিচিঙ্গা
Spinach Palang পালং
Spring Onion/Scallion Peyajkoli পেয়াজকলি

Is baking soda used to cook okra?

Okra is also referred to as “derere”. It is prepared with baking soda and well known for its slimy texture. Delele can be dried before cooking, but more frequently it is cooked fresh.

Can I eat okra raw?

Okra pods can even be eaten raw. The less cooked okra is, the better it is for you. It’s high in fiber, folate, antioxidants, and vitamins A and C. Slice off the stem, cut the pods into 1-inch pieces and give them a quick saute to reduce the green taste.

How do you clean okra before cooking?

It’s important to wash Okra, irrespective of what anyone says to you to get rid of any dirt or chemicals still stuck to the skin. But what’s more important is to dry it well before cooking. Wash uncut Okra under running water, and then pat it dry with a cloth towel before cutting.

How do you cook Gingee?

Slice the ginger root into thin planks. Stack the planks and cut them into thin strips. Stir a handful of ginger root strips into any stir fry meal. For example, ginger can add a spicy heat to Szechuan dishes, lo mein, or stir-fried broccoli.

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