Readers ask: How To Make Chinese Rice Porridge (jook)?

What’s the best way to make Chinese rice porridge?

  • Boil 1 quart of water in a large pot or Dutch oven and then add the frozen rice into the boiling water. Bring it to a boil again, lower the heat to medium, and cook for 15 minutes. Turn off the heat and cover with the lid; let sit for 15 minutes before seasoning and adding your choice of toppings.

What’s the best way to make Chinese rice porridge?

  • Put rice into a freezer bag and freeze for 2 to 3 hours. Boil 1 liter of water in a large pot, and then add the frozen rice into the boiling water. Bring it to a boil again, lower the heat to medium, and cook for 15 minutes. Turn off the heat and cover with the lid; let sit for 15 minutes before serving.

Is congee and jook the same?

For instance Cantonese congee, known as jook, typically has a higher water to rice ratio than okayu, Japanese congee. Jook is also cooked with long grain rice while okayu is made with short grain rice. Because of this, short grain rice takes on a velvety texture after it’s cooked for a long period of time.

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What kind of rice is used for congee?

Congee can be made with many different types of rice. Use basic white long-grain rice if you like; jasmine rice is a favorite as well. Other long-grain rice varieties like basmati can create a nice congee, and even short-grain rice will work. Cooking times may vary with any of these options.

How much water do you put in rice for congee?

There are basically 3 consistencies and it corresponds to the rice – water ratio.

  1. Thick: 1 cup rice to 8 cups water.
  2. Medium: 1 cup rice to 10 cups water.
  3. Thin or Watery: 1 cup rice to 13 cups water.

What do you put in a jook?

From kabocha squash to spicy pork, here are nine great congee variations.

  1. Kabocha Squash Congee.
  2. Kimchi Congee.
  3. Ginger Vegetable Congee.
  4. Shredded Ginger Chicken Congee.
  5. Spicy Pork Shoulder Congee.
  6. Bacon and Onion Congee.
  7. Slow Cooker Rice Congee with Chicken.
  8. Garlic Beef and Onion Congee.

What does Jook taste like?

Savory and creamy, jook warms me from head to toe, leaving me with feelings of comfort and contentment. To my mom, jook means home. It reminds her of days when the family was too poor to afford anything more than rice.

Will eating congee help lose weight?

Reduce your overall caloric intake by replacing one meal per day with congee. If a typical meal was previously 650 calories and your congee is 150, your 500-calorie daily deficit will produce weight loss of 1 pound per week.

Is congee better than rice?

WHY IT’S HEALTHY: Congee has a greater water-to- rice ratio than steamed rice. Every 100g of congee has about 65 calories and 7.5g carbohydrate. The same amount of white rice has 140 calories and 31g carbohydrate. TRY IT AT HOME: For homemade congee, use brown rice or whole grain as they are healthier.

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Does rice porridge make you fat?

One cup of Rice Porridge gives 78 calories. Out of which carbohydrates comprise 62 calories, proteins account for 6 calories and remaining calories come from fat which is 10 calories. Can healthy individuals have Rice Porridge?

Value per per cup % Daily Values
Fat 1.1 g 2%
Cholesterol 0 mg 0%
VITAMINS
Vitamin A 9 mcg 0%

Is eating rice porridge healthy?

However, this simple grain soup is easily digested and assimilated, tonifies the blood and the Qi, harmonizes the digestion and soothes inflammation. It ensures an optimal balance for Yin and Yang which results in good health.

What is the ratio of water and rice?

The basic water to white rice ratio is 2 cups water to 1 cup rice. You can easily, double and even triple the recipe; just make sure you are using a pot large enough to hold the rice as it cooks and expands.

How can I make my congee thicker?

Season with salt to your taste and serve immediately while the porridge is hot. The longer the porridge sits, the thicker it will get. You can always thin it out by adding more water or stock.

Can you overcook congee?

Another beautiful thing about congee? “It’s foolproof. If you usually overcook your rice, you ‘re perfect.” Vuong likes to boil his rice, stirring the stock and the rice over high heat continuously (“I think the flavor comes out faster when it boils”), although you can turn it down and stir it less often if you want.

How do you make plain congee taste better?

With our complete list of 12 toppings and accompaniments to enhance the taste of congee, we’ve got you covered.

  1. Coriander.
  2. Garlic Chives.
  3. Dried Shrimp.
  4. Fresh Ginger.
  5. Scallion.
  6. Dried Tangerine Peel.
  7. Celery.
  8. Goji Berry.
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What do you eat porridge with?

14 Surprisingly Easy Ways To Spruce Up Your Porridge This Morning

  • Pomegranate, dark chocolate, seeds and a dollop of greek yoghurt.
  • Peanut butter, dates, almonds, granola and pecans.
  • Strawberry compote and granola.
  • Honey, cinnamon and white chocolate flakes.
  • Peanut butter and banana.
  • Walnuts, blueberries and maple syrup.

What goes well with rice porridge?

The range of sides that goes with congee is endless. Lovers of preserved will be spoilt for choice with options such as pickled cucumber, wheat gluten, pickled turnip, pickled white gourd, fermented bean curd, dried bamboo shoot, salted clam, salted duck egg, meat floss and all sorts of fried bean sticks.

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