Quick Answer: How Much Rice Is In A Chinese Takeout Container?

How big is a standard Chinese takeout container?

  • Chinese Takeout Containers – All Sizes 1/2 Pint = 2-3/8′ x 1-3/4′ bottom, 2-3/8′ x 3′ top, and 2-1/2′ tall. 1 Pint = 2-1/4′ x 3′ bottom, 3-3/4′ x 3′ top, and 3-1/4′ tall.
  • How much rice is used in Chinese takeout? A takeout container often contains two cups. Basic fried rice – without any additions — is about 230 calories per cup — 1 cup of chicken fried rice has 329 calories; 11.96g fat; 598mg sodium.

How many grams of rice are in a takeaway container?

Typical takeaway containers tend to hold around 700 – 800g food and we work on the basis that a ‘portion’ is half of one of these. Outlets use various types of containers but the popular large rectangular foil ones (7″x4″) hold around 700 – 800g of food. Some use plastic containers with lids (6.5″x4.

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What size are Chinese takeout containers?

1-1/2 PINT = 2-11/16″ x 3-1/2″ bottom, 4-1/2″ x 3-9/16″ top, and 4-5/16″ tall. QUART = 2-7/8″ x 3-9/16″ bottom, 4-5/8″ x 3-7/8″ top, and 4-1/2″ tall. NOTE: Length is the widest dimension of the opening into the box.

How many servings are in a Chinese food container?

How Many Servings Are In A Quart Of Chinese Food. You can serve 900 people. Typically both take out containers come with an additional container with stamed white rice.

Why you should never order fried rice at a Chinese restaurant?

Fried rice is usually made from white rice — which has the lowest nutritional value of any rice option available — which is then thrown in a pan of oil and allowed to soak up the “goodness.” This process results in an oily, starchy, undeniably delicious, but totally unnecessary calorie addition to your meal.

How many ml is a takeaway container?

The Clear, Black & Freezer Grade Rectangular Plastic Takeaway Containers are available in 500ml, 650ml, 700ml, 750ml and 1,000 ml. Sold separately are the standard flat plastic lids and Dome plastic lids that fit these containers. Round Plastic Take away Containers come in 8oz, 10oz, 16oz, 25oz & 30oz.

How many grams is Chinese egg fried rice?

One egg (50 g) contains approximately 87 calories and 6.7 g of protein. How to burn 181 calories that come from Chinese Egg – Fried Rice?

Value per per serving % Daily Values
Protein 5.7 g 10%
Carbohydrates 28.6 g 10%
Fiber 1.4 g 6%
Fat 8.9 g 13%

How much white rice is in a Chinese takeout container?

Beware the rice: there are around 200 calories in a cup of white or brown rice. A takeout container often contains two cups. Basic fried rice – without any additions — is about 230 calories per cup — 1 cup of chicken fried rice has 329 calories; 11.96g fat; 598mg sodium.

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What size is a small Chinese container?

Amazon.com: Chinese Take Out Food Boxes: 8 Oz. (1/2 Pint) Lot of 50 – White: Industrial & Scientific.

How do I turn my Chinese takeout into a plate?

No more getting the sides of your hands greasy digging deep into a takeout box, no more pouring food into unnecessary communal plates, just fold the takeout box’ sides down and get right to grubbin’.

What is best Chinese food on a diet?

Here are the 10 healthiest Chinese takeout options, along with tips to choose healthier entrées, side items, and sauces.

  1. Egg foo young.
  2. Steamed dumplings.
  3. Hot and sour soup or egg drop soup.
  4. Moo goo gai pan.
  5. Beef and broccoli.
  6. Chop suey.
  7. Chicken and broccoli.
  8. Baked salmon.

What are Chinese food containers called?

An oyster pail (also known as a paper pail, Chinese food box or Chinese takeout container ) is a folded, waxed or plastic coated, paperboard container originally designed to hold oysters. It commonly comes with a handle made of solid wire.

How many calories are in Chinese takeout white rice?

As you can see, you can still eat delicious Chinese cuisine without feeling guilty. By choosing smart like the example provided above, you can save up to 760 calories! Sides and Desserts.

Fried rice (1 cup) 235-370 calories
White rice (1 cup) 150 calories
Fortune Cooke 25 calories

What is the most unhealthy Chinese food?

Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.

  1. Crab Rangoon. Think about it.
  2. Barbeque Spare Ribs.
  3. Fried Egg Rolls.
  4. Fried Rice.
  5. Lo Mein.
  6. Chow Fun.
  7. Sweet and Sour Chicken.
  8. General Tso’s Chicken.
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Why is Chinese food so unhealthy?

WASHINGTON – The typical Chinese restaurant menu is a sea of nutritional no-nos, a consumer group has found. While Chinese restaurant food is bad for your waistline and blood pressure — sodium contributes to hypertension — it does offer vegetable-rich dishes and the kind of fat that’s not bad for the heart.

Is steamed rice healthier than fried rice?

Steaming rice is one of the healthier ways to cook this food because this prevents the loss of water-soluble nutrients into the cooking water and doesn’t require any added fat. Steamed rice is a healthier alternative to fried rice, especially if you choose steamed brown rice instead of white.

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