Quick Answer: How Many Calories In A Honey Chicken And Fried Rice Chinese Dinner?

How many calories in Chinese take Away Chicken fried rice?

  • Chinese Take Away – Chicken Fried Rice* Serving Size : 0.5 container 640Cal 46%100gCarbs 27%26gFat 27%60gProtein Log Food Daily Goals How does this food fit into your daily goals? Calorie Goal1,360cal 640/ 2,000calleft Fitness Goals : Heart Healthy Fat41g 26/ 67gleft Sodium2,300g –/ 2,300gleft Cholesterol300g –/ 300gleft Nutritional Info

How many calories are in Chinese honey chicken?

  • Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese Honey Chicken. 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 48 calories of Honey, (0.75 tbsp) 30 calories of Olive Oil, (0.25 tbsp)

How many calories are in Chinese combination fried rice?

And the villain of Combination Fried Rice is that it’s fried and it’s a combination. That means more than one kind of meat on top of the oil-laden rice, with veggies barely making an appearance. Combination Chow Mein drops to 1,200 calories, and Combination Lo Mein will save you another 200.

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How many calories are in fried rice with chicken?

Calories: 512 calories (with chicken)

How many calories are in a Chinese takeaway?

According to the independent cross-border study, an average takeaway of a vegetable spring roll starter, sweet and sour chicken and egg fried rice has 2,184 calories — 109% of an adult’s total daily calorie count.

How many calories are in General Tso Chinese food?

Worst: General Tso’s Chicken One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day.

Is fried rice good for weight loss?

Most restaurant fried rice is full of calories and fat, so it isn’t the best choice for weight loss. Luckily this lightened up fried rice is packed with veggies, brown rice, and uses a minimal amount of oil. This makes it a much better option for anyone looking to lose weight or eat healthier.

What is the healthiest Chinese food to eat?

10 Healthiest Chinese Food Takeout Options

  1. Egg foo young. Egg foo young is a Chinese omelet made with eggs and chopped vegetables.
  2. Steamed dumplings.
  3. Hot and sour soup or egg drop soup.
  4. Moo goo gai pan.
  5. Beef and broccoli.
  6. Chop suey.
  7. Chicken and broccoli.
  8. Baked salmon.

Is Chinese chicken fried rice fattening?

Traditional restaurant fried rice with chicken isn’t usually a very healthy option. It’s made with white rice, which is less nutrient dense than brown rice, and usually laden with lots of oil. It also is normally really high in sodium and can contain lots of unwanted additives like MSG and other preservatives.

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Is fried rice high in carbs?

Rice is a classic side dish and comfort food and has a place in a healthy diet, but it’s definitely high in carbs. A single cup of cooked rice has 37 grams of carbohydrates, according to the USDA. Here are some low- carb alternatives to rice that are healthy, delicious, and won’t leave your stomach growling.

Is Chicken and Rice healthy?

Is chicken and rice a balanced meal? This one pot meal is a great healthy meal for the whole family. It contains protein, carbs and a good helping of vegetables and it is low in fat and sugar.

What is the lowest calorie takeaway?

McDonalds

  • Chicken and Broccoli (1 cup): 280 calories.
  • Fish and Chips with Curry Sauce: 900 calories.
  • Battered Jumbo Sausage: 400 calories.
  • Chicken Kebab Meat and Chips: 498 calories.
  • Chips – Small Tray: 397 calories.
  • Chicken Kebab – Small with Salad: 350 calories.
  • 50/50 Mixed Chicken & Donna Kebab – Meat Only: 275 calories.

What’s the lowest calorie takeaway?

Have rice paper rolls, rather than spring rolls, where possible. Opt for a grilled chicken salad wrap or something similar instead of a hamburger. Pick oven baked wedges, or sweet potato wedges over chips. Have a side salad or a portion of vegetables.

How many calories are in a chicken curry from the Chinese?

Total calories = 615 calories It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more.

Why is Chinese food so unhealthy?

WASHINGTON – The typical Chinese restaurant menu is a sea of nutritional no-nos, a consumer group has found. While Chinese restaurant food is bad for your waistline and blood pressure — sodium contributes to hypertension — it does offer vegetable-rich dishes and the kind of fat that’s not bad for the heart.

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Can you lose weight by eating Chinese food?

The Asian diet will probably help you lose weight. Research suggests people in Asian countries who follow this dietary pattern weigh less than their Western counterparts. That’s likely because it’s high in healthy foods that keep hunger at bay: whole grains, vegetables and bean products, for example.

How many calories are in beef and broccoli?

Beef and Broccoli contains 6g of carbs, 23.5g of protein, 16.1g of fat, and 266.7 calories.

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