Conclusion. We discovered a link between pregnant women’s dietary habits and early PTB (before 34 weeks). This suggests that for Japanese women who do not have risk factors for PTB, high consumption of miso soup, yogurt, and fermented soybeans before pregnancy may lower their risk of early PTB (before 34 weeks).
Is it safe to eat Miso soup during pregnancy?
As a result, miso is believed to be beneficial to a pregnant mother’s gut health, alleviating the discomforts associated with pregnancy-related health concerns such as gas, constipation, and bloating, among others. You may also be interested in reading: Is it safe to eat teppanyaki while pregnant?
Is it safe to have Soy during pregnancy?
Because of this, miso has also gained popularity as a way to improve the gut health of pregnant mothers, therefore alleviating the discomforts of pregnancy-related health concerns including gas, constipation, and bloating. You may also be interested in learning if it is okay to consume teppanyaki while pregnant.
Is it safe to eat out in India during pregnancy?
During pregnancy, eating out for two is a good idea. As long as your stomach is tolerant of the spices, Indian restaurants are a particularly healthy choice (order nearly anything that isn’t fried, including tandoori-grilled meats marinated in yogurt, vegetable and lentil dishes, and whole-grain breads).
