# How Many Cups Of Rice In A Small Chinese Container?

7. Beware the rice: there are around 200 calories in a cup of white or brown rice. A takeout container often contains two cups.May 20, 2014

How big is a take away container of rice?

• With regards to rice, a medium foil carton (5″ x 4″) holds around 300 – 350g rice – the calorie content obviously depends on how it is cooked (boiled or fried). In summary, our portions assume that a takeaway container serves two people.

How big is a take away container of rice?

• With regards to rice, a medium foil carton (5″ x 4″) holds around 300 – 350g rice – the calorie content obviously depends on how it is cooked (boiled or fried). In summary, our portions assume that a takeaway container serves two people.

## How big is a small Chinese food container?

1-1/2 PINT = 2-11/16″ x 3-1/2″ bottom, 4-1/2″ x 3-9/16″ top, and 4-5/16″ tall. QUART = 2-7/8″ x 3-9/16″ bottom, 4-5/8″ x 3-7/8″ top, and 4-1/2″ tall.

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## How much does a Chinese takeaway container hold?

Typical takeaway containers tend to hold around 700 – 800g food and we work on the basis that a ‘portion’ is half of one of these. Outlets use various types of containers but the popular large rectangular foil ones (7″x4″) hold around 700 – 800g of food.

## How many ounces is a Chinese takeout container?

Ideal for restaurants, food trucks, and catering companies, each Chinese takeout box holds 16 ounces and is sold in bulk in a 200 count box.

## How many calories are in a small Chinese white rice?

What to Eat When You’re Eating Chinese

“Lighter” Version Full Calorie Version
Chicken with Broccoli (1 cup) 280 calories Crispy Fried Chicken (1 cup)
White Rice (1 cup) 150 calories Fried Rice (1 cup)
1 Mini Spring Roll 165 calories 1 Egg Roll
Hot tea/diet soda/ water 0 calories Sake (3 oz)

## What is a serving size of Chinese food?

The typical serving size for a Chinese takeout entrée — especially stir-fries — is 1 cup (200–240 grams ). Because Chinese takeout often comes in large portions, a single order could contain up to four servings. To limit calories, make sure you measure out an appropriate portion size and save the rest for other meals.

## How much Chinese food should I order per person?

5. How Much to Order? A good rule of thumb is one dish per number of diners plus rice. A Chinese host will often order way too much to express their generosity, but these days, food waste is increasingly a faux-pas.

## How much white rice is in a Chinese takeout container?

Beware the rice: there are around 200 calories in a cup of white or brown rice. A takeout container often contains two cups. Basic fried rice – without any additions — is about 230 calories per cup — 1 cup of chicken fried rice has 329 calories; 11.96g fat; 598mg sodium.

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## How many ml is a takeaway container?

The Clear, Black & Freezer Grade Rectangular Plastic Takeaway Containers are available in 500ml, 650ml, 700ml, 750ml and 1,000 ml. Sold separately are the standard flat plastic lids and Dome plastic lids that fit these containers. Round Plastic Take away Containers come in 8oz, 10oz, 16oz, 25oz & 30oz.

## Why does Chinese food come in boxes?

Chinese Food and Paper Containers Their flat surfaces made it easy to slide food onto plates, and the practically leak-proof design made carrying sauce-heavy foods a simple matter. Paper takeout containers have come to represent Asian cuisine throughout the United States.

## What are Chinese food containers called?

An oyster pail (also known as a paper pail, Chinese food box or Chinese takeout container ) is a folded, waxed or plastic coated, paperboard container originally designed to hold oysters. It commonly comes with a handle made of solid wire.

## How much food is a pint?

If we remember, 8 ounces = 1 cup, 2 cups = 1 pint (or 16 ounces = 1 pint ). There are generally 2 cups in 1 pint, however depending on the ingredient, this may change. For example, 1 pint of Blueberries = 2 cups = 12 ounces (dry), whereas 1 pint of sour cream or 1 pint of ice cream = 2 cups.

## What is a quart of Chinese food?

Most Chinese restaurants sell dishes a la carte in pints or quarts. If you didn’t know (I had to look it up), a quart equals two pints, and many restaurants sell the bigger serving at a slight discount.

## How many calories are in beef and broccoli with white rice?

Nutrition Facts

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Calories 290 (1213 kJ)
Trans Fat 0 g
Cholesterol 35 mg 12%
Sodium 950 mg 40%
Total Carbohydrate 38 g 13%

## Which is healthier white rice or fried rice?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

## How many calories are in a cup of Chinese white rice?

How many calories does one cup of Chinese Rice have? One cup of Chinese Rice gives 288 calories. Out of which carbohydrates comprise 179 calories, proteins account for 16 calorie and remaining calories come from fat which is 93 calories.