FAQ: How Many Calories Does Hyvee Chinese Fried Rice And Orange Chicken Have?

Is Hy Vee Chinese food healthy?

Hy – Vee’s addition of entrees with stir-fried meat and more vegetables are well-liked among customers who are focused on good nutrition. Beijing Chicken is one such dish that is healthier and flavorful. There is fresh Chinese food in 127 of Hy – Vee’s 198 supermarkets.

How many calories does orange chicken have?

Nutrition Facts

Calories 490	(2050 kJ)
Cholesterol	80 mg	27%
Sodium	820 mg	34%
Total Carbohydrate	51 g	17%
Dietary Fiber	2 g	8%

How many calories are in chicken fried rice?

There are 329 calories in 1 cup of Chicken Fried Rice.

How many calories is a plate of Chinese food?

How Many Calories in Chinese Food?

Food	Calories (cal)	Per
Combination Meals: High Fat (fried rice, noodles, spring roll, lemon chicken, sweet & sour pork)	900	1 plate
Combination Meals: Medium-Low Fat (steamed rice, vegies, chicken & almond, beef black bean sce)	550	1 plate
Duck: Peking Duck	650	1 serving
Pork: Barbecued	543	1 cup

What is the lowest calorie Chinese food to eat?

Here are the 10 healthiest Chinese takeout options, along with tips to choose healthier entrées, side items, and sauces.

1. Egg foo young.
2. Steamed dumplings.
3. Hot and sour soup or egg drop soup.
4. Moo goo gai pan.
5. Beef and broccoli.
6. Chop suey.
7. Chicken and broccoli.
8. Baked salmon.

Which has more calories fried rice or lo mein?

White rice: Even plain steamed rice can add more than 420 carb-packed calories to any entrée. Fried rice: An order adds more than 1,200 calories. Lo mein and chow mein: Each pack in about 1,000 high-fat, high-carb calories per plate.

Is Orange Chicken bad for you?

Orange, yellow or reddish coloured as opposed to white coloured chicken meat right out of the package uncooked (not referring to a dish made from chicken and oranges) is perfectly healthy. In fact it may have additional nutrients not found in white chicken meat.

Is Panda Express bad for you?

Panda Express is no better or worse than every other fast food restaurant in terms of nutrition. As always, we suggest eating in moderation and choosing meals low in calories and fats, while offering plenty of protein.

Is Panda Express dog meat?

But one issue that strict vegans may have with these new dishes is that although they don’t contain meat or animal by-products, Panda Express notes that they are still prepared in the same kitchen as the meat items, using the same space and cooking equipment.

Can you lose weight eating fried rice?

Is fried rice good for weight loss? Most restaurant fried rice is full of calories and fat, so it isn’t the best choice for weight loss. This makes it a much better option for anyone looking to lose weight or eat healthier.

Is fried rice bad for you?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

Is fried rice high in carbs?

Rice is a classic side dish and comfort food and has a place in a healthy diet, but it’s definitely high in carbs. A single cup of cooked rice has 37 grams of carbohydrates, according to the USDA. Here are some low- carb alternatives to rice that are healthy, delicious, and won’t leave your stomach growling.

What is the most unhealthy Chinese food?

Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.

1. Crab Rangoon. Think about it.
2. Barbeque Spare Ribs.
3. Fried Egg Rolls.
4. Fried Rice.
5. Lo Mein.
6. Chow Fun.
7. Sweet and Sour Chicken.
8. General Tso’s Chicken.

What you should never order from a Chinese restaurant?

Things You Should Never Order From A Chinese Restaurant

• Fried rice. Shutterstock. If you are uncertain why this dish is included here, then the clue is in the name.
• Sweet-and-sour chicken. Shutterstock.
• Crab rangoon. Shutterstock.
• Egg rolls. Shutterstock.
• Orange beef. Shutterstock.
• Lemon chicken. Shutterstock.
• Shrimp toast. Shutterstock.
• Anything with crab. Shutterstock.

Can you lose weight eating Chinese food?

The Asian diet will probably help you lose weight. Research suggests people in Asian countries who follow this dietary pattern weigh less than their Western counterparts. That’s likely because it’s high in healthy foods that keep hunger at bay: whole grains, vegetables and bean products, for example.