Often asked: How To Cook Napa Cabbage Chinese Style?

What can I do with Chinese cabbage?

Chinese cabbage can be steamed, boiled, quickly stir-fried, or eaten raw. Cooked leaves and stalks add flavor to soups, stews, pasta dishes, and stir-fries. Use succulent central ribs raw: slice or coarsely shred for salads or slaws, or cut into strips for raw-vegetable platters.

Is Chinese cabbage and napa cabbage the same?

Is Chinese cabbage the same as Napa cabbage? There are a few different kinds of Chinese cabbage, but Napa cabbage is the most popular in the group. Most grocery stores label Napa varieties as “ Chinese cabbage,” but beware: they may also put bok choy, pak choy or other Asian greens under the same label.

How do I use Napa cabbage?

It’s commonly used in dishes like kimchi, soups, or as a stuffing for dumplings, but there’s a world of other ways to eat napa cabbage. Try it shredded into a slaw, tossed with noodles, or stuffed in a hearty wrap.

How do you cut and cook Napa cabbage?

Chop the cabbages into bite-sized pieces. Don’t overcook the leaves, just fry the thicker white ribs first for about 2 minutes, then add the leaves and fry another 2 minutes.

Do you eat the white part of Napa cabbage?

Napa cabbage, also known as Chinese or celery cabbage, is milder and sweeter than regular cabbage. Its white stalks and crinkly, pale green or yellow leaves may be eaten raw or cooked.

How long does Chinese cabbage last in the fridge?

If we keep a whole, raw, and unwashed head of napa cabbage refrigerated and covered with a cling film, it will stay good for seven days or even longer.

Can I eat Napa cabbage raw?

Napa cabbage has a more delicate flavor and texture than Western cabbage, but substitutes easily, making it perfect for eating raw in salad and slaw (but still tough enough to stand up well to all kinds of cooking methods).

Can I use normal cabbage instead of Chinese cabbage?

Conventional green cabbage can be used as a substitute for savoy cabbage in most dishes. Napa Cabbage. Napa cabbage is similar to savoy cabbage in many respects, but it grows in loose, open heads of straight leaves, rather than a tight, round head.

Can you use Napa cabbage with corned beef?

It can be used cooked or raw in dishes ranging from corned beef and cabbage to coleslaw. Among the varieties are Savoy with green leaves, Napa, which has pale green to white leaves, red cabbage, and bok choy (Chinese cabbage ) with white stems and dark green leaves.

What are the health benefits of Napa cabbage?

Antioxidants: Napa cabbage is loaded with antioxidants, important nutrients that protect the body against free radicals, which are harmful byproducts produced by the body. Antioxidants can help neutralize free radicals and may protect against diseases such as heart disease and cancer.

What is another name for Chinese cabbage?

Today in Mandarin Chinese, napa cabbage is known as dàbáicài (大白菜), literally “big white vegetable”, as opposed to the “small white vegetable” that is known in English as bok choy. Other names include Chihili or Michihili. Outside of Asia, this vegetable is also referred to as Chinese cabbage.

How long does it take to boil Napa cabbage?

How to Boil Napa Cabbage. Shred or cut the head in halves or quarters. Bring a lightly salted pot of water to a boil. Put cabbage in the pot and boil for about 3 to 5 minutes for shredded leaves, about 10 minutes for halves and quarters.

Why does Napa cabbage have black spots?

Black spots can occur during growth or due to mold. It is best to remove the outside leaves and discard them, then wash the remaining cabbage before use. If the spots are on the inside leaves as well, return the cabbage to the store for a refund.

Should you wash Napa cabbage?

Its delicate, puckered leaves are perfect for slaws, salads, stir-fries, and soups. Napa cabbage is available year-round, but it peaks in winter, when cold weather coaxes out its sweetness. Pull off the very thickest outer leaves and rinse whole heads just before slicing.